SUPPLEMENTS - Women & Pediatric Mental Health| Virtual Visits in MD, DC, GA NV, FL, USVI

 
Integrative Mental Health Care for the Modern Woman and Her Family

 
Integrative Mental Health Care for the Modern Woman and Her Family

Postpartum Planning Gift Certificate

Give the Gift of Peace of Mind<br><br>Welcoming a new baby is an exciting and life-changing experience, but the postpartum period can also bring unexpected challenges. Help new parents feel supported and empowered with our Postpartum Planning Gift Certificates.<br><br>Our expert-led postpartum planning sessions guide families through everything from emotional well-being and mental health strategies to practical tips for creating a nurturing home environment. With compassionate, personalized support, new parents can confidently prepare for the joys and realities of life after birth.<br><br>A perfect gift for baby showers, new parents, or anyone preparing to welcome a little one!<br><br>What’s included:<br>-Five comprehensive postpartum planning sessions<br>-Individualized guidance tailored to each family’s needs<br>-Resources on sleep, nutrition, emotional health, and partner support<br>-Tools for building a strong support network<br><br>Show you care by giving the gift of preparation, peace of mind, and a healthy start for the whole family.<br><br>Purchase a Postpartum Planning Gift Certificate today!

Mental Wellness ReLeaf - Mood Enhancer $49

An herbal and amino acid blend designed to support healthy mood by supporting normal catecholamine and serotonin levels. ‡<br><br>Manufactured in a US FDA inspected facility. GMP Compliant. Purity and Potency Guaranteed! We use the highest quality raw materials available. Testing is done at various stages of production.<br><br>Adults: As a dietary supplement take 1-2 capsules 1-2 times a day or as directed by your health care practitioner. Not to be taken by pregnant and lactating women. Not to be taken in conjunction with SSRIs or MAOIs unless advised by a health professional.<br><br>‡ These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Balanced + Unbothered - Emotional Regulation Support $39

This essential trace mineral, also present in some foods, is designed to calm the nervous system and soothe rattled nerves. Excellent for those prone to irritable outbursts. May help calm brain activity, promote a positive mood, support emotional wellness, and support the natural balance of brain neurotransmitters‡ Not to be taken by pregnant and lactating women. Not to be taken in conjunction with SSRIs or MAOIs unless advised by a health professional. Individuals with bipolar disorder and depression must be monitored closely by a health professional if taking this supplement. It is recommended that individuals taking this supplement have kidney function monitored regularly.<br><br>Take 1-2 tablets per day or as recommended by your healthcare practitioner.<br>Note: This low-dose lithium dietary supplement is distinct from lithium drugs and isn’t intended to be used as a substitute for them.<br>‡ These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Lights Out - Sleep & Stress Support $49

$49<br>This herbal formula helps to support healthy sleep and peaceful calm. A professional blend of vitamins, minerals, and powerful herbal remedies designed to support a calm and relaxed mood. ‡<br><br>Manufactured in a US FDA inspected facility. GMP Compliant. Purity and Potency Guaranteed! We use the highest quality raw materials available. Testing is done at various stages of production.<br><br>Adults: As a dietary supplement take 1-2 capsules 1-3 times a day or as directed by your health care practitioner.<br><br>‡ These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.<br><br>60 Capsules

The Culinary Therapy NP Mental Wellness Gut Rehabilitation Program $10

Did you know that your gut is your second brain? It is where serotonin, a mood neurotransmitter that sends signals to your first brain is made. When the gut ecosystem is not optimal, your mood may not be at its best. The Culinary Therapy NP Mental Wellness Gut Rehabilitation Program is designed to help optimize your body through self assessment, recipes, supplements and a 30 day step by step action plan to better gut health. You will also receive a link to purchase practitioner grade supplements at a discount as well as a food shopping guide. <br><br>A download link (valid for 72 hours) will be shown after purchase and will be emailed. <br><br>Format: Downloadable PDF<br>Pages: 62

The Culinary Therapy NP Mental Wellness Detox Program $15

These next 30 days you’ll spend quality time in the kitchen cooking meals, preparing quick nutritious snacks and prepping delicious smoothies. Each week the detox builds upon the previous week, giving you more and more delicious recipes, invaluable food knowledge, and tips to continuing a ‘whole foods’ lifestyle once you have completed the detox program. Find out what you can expect each week in the following section of this program. A download link (valid for 72 hours) will be shown after purchase and will be emailed. To view the Table of Contents, click on the photo.<br><br>Pages: 122<br>File type: PDF

The Culinary Therapy NP Lavender Lemonade e-Recipe (Freebie)

The Culinary Therapy NP Vegan Mental Wellness e-Cookbook $10

$10<br>Discover a collection of 40 simple vegan recipes, including breakfast, lunch, dinner, treats and smoothie options to enhance brain health. You will also receive two weekly meal plan options and a shopping list. Recipes such as Greek Chickpeas on Toast are sure to be a hit with family and at parties! A download link (valid for 72 hours) will be shown after purchase, and will be emailed. To view the Table of Contents, click on the photo.<br><br>Pages: 87<br>File type: PDF<br>

Our office is conveniently accessible from the following communities:
Maryland (MD):
Baltimore 21208 - Baltimore Bethesda 20814 - Bethesda 20816 - Bethesda 20817 - Chevy Chase 20815 - Colesville 20904 - Cabin John 20815 - Glen Echo 20812 - Gaithersburg 20855 - Gaithersburg 20877- Gaithersburg 20878 - Gaithersburg 20879 - Garrett Park 20896 - Kensington 20895 - Montgomery Village 20886 - Olney 20830 - Olney 20832 - Potomac 20854 - Potomac 20859 - Rockville 20850 - Rockville 20852 - Rockville 20853 - Silver Spring 20903 - Silver Spring 20905 - Silver Spring 20906 - Silver Spring 20910 - Takoma Park 20912 - Wheaton 20902
 
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